Is Little Debbie Snowflake Brownie Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy flour
soy lecithin
soybean oil
soybean oils with tbhq

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POWDERED SUGAR (SUGAR, CORN STARCH), SOY LECITHIN, SALT, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), TITANIUM DIOXIDE, CARAMEL COLOR, MODIFIED CORN STARCH, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, RED 40, WHEY (MILK), SOY FLOUR, DRIED EGG WHITES, CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS), DRIED EGGS.

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