Is Little Dish Mild Chicken Korma Kids Meal 200G Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
yellow pepper

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Rice (45%), Cooked Chicken (12%) (Chicken (99%), Cornflour), Water, Coconut Milk (8%) (Coconut Extract, Water), Sweet Potato (5%), Onion, Yellow Pepper (4.5%), Mango (3.5%), Cornflour, Rapeseed Oil, Yeast Extract, Tomato Purée, Ginger Purée, Spices, Garlic Purée, Lemon Juice, Sunflower Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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