Is Little Dish Spaghetti & Meatballs 200G Vegan?
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Ingredients
Cooked Spaghetti (27%) (Water, Durum Wheat ), Tomato (21%), Water, Beef Meatballs (12%) (Beef (79%), Water, Rice Flour, Red Pepper, Pea Fibre, Potato Starch, Onion, Yeast Extract, Herbs, Spices, Apple Extract, Rice), Carrot (9%), Onion (5%), Tomato Purée, Cornflour, Rapeseed Oil, Herbs, Yeast Extract, Garlic Purée, Sunflower Oil, Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.