Is Little Dish Variety Meals 3 X 200G Vegetarian?

Ingredients

Potato (32%), Cauliflower (11%), Beef Stock (Water, Beef Extract, Salt), Minced Beef (10%), Onion (8%), Cooked Lentils (8%), Carrot (6%), Tomato (3.5%), Mushroom (3%), Rapeseed Oil, Tomato Purée, Cornflour, Butter ( Milk ), Sunflower Oil, Yeast Extract, Whole Milk Powder, Garlic Purée, Spices Cooked Rice (45%), Cooked Chicken (12%) (Chicken (99%), Cornflour), Water, Coconut Milk (8%) (Coconut Extract, Water), Sweet Potato (5%), Onion, Yellow Pepper (4.5%), Mango (3.5%), Cornflour, Rapeseed Oil, Yeast Extract, Tomato Purée, Ginger Purée, Desiccated Coconut, Spices, Garlic Purée, Lemon Juice, Sunflower Oil Cooked Pasta (29%) (Water, Durum Wheat ), Beef Stock (Water, Beef Extract, Salt), Tomato (10%), Onion (8%), Minced Beef (5%), Minced Pork (5%), Tomato Purée, Carrot (5%), Mushroom (3%), Sweet Potato (2.5%), Rapeseed Oil, Cooked Lentils (1.5%), Cornflour, Garlic Purée, Herbs, Yeast Extract, Sunflower Oil, Spices

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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