Is Outshine Strawberry, Lime, and Raspberry Frozen Mini Fruit Pops Variety Pack, Non-GMO, 12 Ct Vegetarian?

Ingredients

Strawberry: Water, Strawberries, Cane Sugar, Citric Acid, Strawberry Juice Concentrate, Guar Gum, Ascorbic Acid (Vitamin C), Natural Flavor, Carob Bean Gum, Beet Juice Color, Turmeric Oleoresin Color. Lime: Water, Cane Sugar, Lime Juice from Concentrate (Water, Lime Juice Concentrate), Citric Acid, Natural Flavor, Guar Gum, Lime Pulp, Carob Bean Gum, Lime and Lemon Peel, Ascorbic Acid (Vitamin C), Lime Oil. Raspberry: Water, Raspberry Juice from Concentrate (Water, Raspberry Juice Concentrate), Cane Sugar, Red Raspberry Puree, Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), Natural Flavor, Guar Gum, Carob Bean Gum, Ascorbic Acid (Vitamin C), Citric Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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