No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Little Freddie Organic Berries & Oats 6M+ 100G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Strawberries 32%, Organic Bananas 30%, Organic Apples 29%, Organic Blueberries 7%, Organic <strong>Oats</strong> (<strong>Gluten</strong>) 2%, Organic Lemon Juice Concentrate <0.1%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Little Freddie Organic Berries & Oats 6M+ 100G is available at 1 retailer

Tesco

About this product

Fruit · Pouch

Flavor
FruitySweetTart
Texture
Creamy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Little Freddie Organic Berries & Oats 6M+ 100G | Spoonful