Is Little Freddie Organic Cheesy Pie with Vegetables meal pouch 7m+ 130g Gluten Free?

Ingredients

Organic Potatoes 24%, Organic Stock (Water*, Organic Carrot, Organic Onion, Organic Leek, Organic Parsnip) 24%, Organic Carrot 10%, Organic Peas 9%, Organic <strong>Cheddar</strong> <strong>Cheese</strong> (<strong>Milk</strong>) 8%, Organic Tomato Passata 8%, Organic Butternut Squash 6%, Organic Onion 6%, Organic Broccoli 5%, Organic Herbs and Spices (Organic Thyme, Organic Rosemary, Organic Parsley, Organic Black Pepper) <1%, *No Organic Certification

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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