Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Seeds of Change Organic Quinoa, Brown & Red Rice with Flaxseed Mix Microwavable Pouch - 8.5oz Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

This microwavable pouch yields a warm, mildly nutty and earthy flavor with a tender yet slightly chewy texture. Reviewers cite quick convenience and consistent microwave cooking, commonly using it as a side, base for bowls, salads, or meal prep; some report occasional dryness or uneven heating particularly when reheated quickly.

Ingredients

Water, Whole Grain Brown Rice (Organic), Red Rice (Organic), Black Quinoa (Organic), Brown Flaxseed (Organic), Sunflower (Organic), Sea Salt, Soy Lecithin

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Seeds of Change Organic Quinoa, Brown & Red Rice with Flaxseed Mix Microwavable Pouch - 8.5oz Gluten Free? | Spoonful