Is Little Freddie Organic Chicken Casserole with Vegetables & Rice 7m+ 130g Gluten Free?

Ingredients

Organic Stock (Water*, Organic Leek, Organic Parsnip, Organic Carrot, Organic Onion) 14%, Organic White Rice 14%, Organic Courgette 13%, Organic Free-Range Chicken 12%, Organic Tomato Passata 12%, Organic Aubergine 11%, Organic Onion 9%, Organic Pumpkin 8%, Organic Red Pepper 6%, Organic Extra Virgin Olive Oil 1%, Organic Herbs (Organic Oregano and Organic Rosemary) <0.1%, *No organic certification

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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