No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Little Freddie Organic Mild Veggie Chilli with Beans & Lentils Baby Food Pouch Single 7m+ 130g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Stock (Water*, Organic Carrot, Organic Onion, Organic Leek, Organic Parsnip) 42%, Organic Tomato Passata 14%, Organic Carrot 11%, Organic Peas 6%, Organic Sweet Potato 5%, Organic Red Peppers 5%, Organic Onion 5%, Organic Haricot Beans 4%, Organic Red Lentils 3%, Organic Quinoa 3%, Organic Extra Virgin Olive Oil 2%, Organic Herbs and Spices (Organic Garlic, Organic Thyme, Organic Paprika, Organic Cumin, Organic Black Pepper) <1%, *No organic certification

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Liquid

Flavor
MildSavoryEarthy
Texture
CreamySmooth
Commonly used for
On The GoSnacking
Low FODMAP? Little Freddie Organic Mild Veggie Chilli with Beans & Lentils Baby Food Pouch Single 7m+ 130g | Spoonful