Is Little Freddie Pineapple, Raspberry, Wheatgerm & Quinoa Puffs GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic pineapple 5

organic pineapple 5

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Maize 40%, Organic White Rice 29%, Organic Sunflower Oil with Rosemary Extract 11%, Organic Raspberries 6%, Organic Pineapple 5%, Organic Wheatgerm (Gluten) 5%, Organic Quinoa 4%, Vitamin: Thiamin (B1)* <0.1%, *No Organic certification

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Little Freddie Pineapple, Raspberry, Wheatgerm & Quinoa Puffs is available at 1 retailer

Ocado

About this product

Snack · Granule

Flavor
FruitySweet
Texture
CrunchyCrispy
Commonly used for
SnackingBreakfastOn The Go