Is Little Freddie Salmon with Broccoli & Cauliflower 120g Vegan?

Ingredients

Organic Vegetable Stock 28% (Water*, Organic Potatoes, Organic Broccoli, Organic Cauliflower, Organic Peas), Organic Potatoes 23%, Organic Salmon (Fish) 15%, Organic Broccoli 13%, Organic Cauliflower 11%, Organic Peas 9%, Organic Extra Virgin Olive Oil 1%, *No Organic certification

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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