Is Little Gourmet Organic Crunchy Crocs Plant-Based Cheddar Dairy Free?
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Ingredients
Potassium, Iron, Organic Sorghum Flour, Organic Vegan Cheddar Seasoning (organic Tapioca Solids, Sea Salt, Organic Garlic Powder, Organic Nutritional Yeast, Organic Onion Powder, Organic Flavor, Citric Acid, Organic Sunflower Oil), Organic Canola Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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