Is Little Hug fruit Barrels Original Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

biotin
vitamin b12
vitamin b5
calcium pantothenate
+2 more

biotin

Dietitian note

Biotin can come from either animal or plant sources may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FRUIT PUNCH: WATER, HIGH FRUCTOSE CORN SYRUP. CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT FLAVOR), SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, RED 40, VITAMIN E ACETATE, GUM ARABIC, GLYCEROL ESTER OF WOOD ROSIN, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), BIOTIN (VITAMIN B7). KIWI STRAWBERRY: WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT FLAVOR), SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, YELLOW 5, VITAMIN E ACETATE, BLUE 1, MODIFIED FOOD STARCH, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), BIOTIN (VITAMIN B7). BLUE RASPBERRY: WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT FLAVOR), SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN E ACETATE, BLUE 1, GUM ARABIC, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), BIOTIN (VITAMIN B7). GRAPE: WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT FLAVOR), SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, RED 40. VITAMIN E ACETATE, BLUE 1, XANTHAN GUM, NIACINAMIDE (VITAMIN B3, CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), BIOTIN (VITAMIN B7).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.