This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Little Northern Bakehouse Gluten Free White Wide Slice Loaf Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Mildly sweet white loaf offers a soft, pillowy crumb with wide, thick slices that toast evenly and brown nicely. Common uses include sandwiches, toast, and grilled cheese. Customer reviews often note pleasant softness and good toaster performance, while some report occasional dryness, crumbliness, or inconsistent slice thickness for everyday use.

Ingredients

Water, Gluten-free Flour Blend (Modified Tapioca Starch, Potato Starch, Brown Rice Flour, Corn Starch), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fibre, Sea Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Little Northern Bakehouse Gluten Free White Wide Slice Loaf | Spoonful