This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Live G Free Gluten Free White Wide Open Bread Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, mildly sweet slices with a fine crumb that toast evenly and support sandwiches, grilled cheese, and everyday toasting. Reviewers commonly note a tender, slightly dense texture, reliable slice size, and neutral flavor; some mention occasional crumbling when handled roughly. Uses include toasting, sandwich building, and pan grilling for breakfasts.

Ingredients

Water, gluten free flour blend (modified tapioca starch, potato starch, brown rice flour), sunflower oil, dextrose, cane sugar, psyllium husk, yeast, modified cellulose, pea fiber, salt, rice bran, cultured cane sugar, vinegar, cellulose gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(3 reviews)

Real sandwich size White Bread

Not tiny little loaves. Normal size slices. Fluffy and tasty.

good value
jackiwalkrDec 15, 2021

So fluffy!!

Whilst it is close to $5 for a medium sized loaf- and I was hesitant to spend more money on terrible bread, as soon as I opened it and touched it - I didn't regret my choice. It was amazing and totally worth it. It tastes just like real bread. I mean it's real food but it tastes like wheat bread, it's amazing. Fluffy and soft, doesn't stick to your teeth. So so good. Worth the buy and better than schar..

priceygood value
KayDeeGee
KayDeeGeeDec 3, 2021

Great GF sandwich bread

This bread is normal size, fluffy and not crumbly. It is at Aldi’s and is under $6 for a large loaf and comes in white or whole grain. I just made a sandwich from it and it was wonderful, while yesterday I enjoyed it with hummus.

tasty
AliBooOct 13, 2021

Where to buy

Live G Free Gluten Free White Wide Open Bread is available at 1 retailer

Aldi

About this product

Bread · Loaf, Slice

Flavor
MildNeutral
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Live G Free Gluten Free White Wide Open Bread | Spoonful