Is Little Puffs Grain Snacks Blueberry Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat starch whole wheat flour
whole oat flour

wheat starch whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RICE FLOUR, SUGAR, WHEAT STARCH WHOLE WHEAT FLOUR, WHOLE OAT FLOUR, BLUEBERRY POWDER (BLUEBERRIES, RICE FLOUR, SUNFLOWER LECITHIN) NATURAL FLAVORS, TRICALCIUM PHOSPHATE, DICALCIUM PHOSPHATE MIXED TOCOPHEROLS, ZINC SULPHATE, ELECTROLYTIC IRON

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