Is Little Salad Bar Ranch Yogurt Dressing & Dip Vegan?

Ingredients

Buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin A palmitate), filtered water, mayonnaise (soybean oil, water, egg yolks, distilled vinegar, mustard seed, salt), yogurt (cultured pasteurized Grade A milk, cream, pectin), canola oil, whey protein concentrate, cane sugar, distilled vinegar, natural flavors, salt, xanthan gum. Contains egg and milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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