Is Little Secrets Creamy Caramel in Milk Chocolate Mini Cookie Bars, Creamy Caramel in Milk Chocolate Vegetarian?


Ingredients
Ingredients: Milk Chocolate (Sugar, Cocoa Butter**, Nonfat Dry Milk, Unsweetened Chocolate**, Whey Milk Powder, Butterfat, Sunflower and/or Canola Lecithin, Vanilla Extract), Crunchy Biscuit (Wheat Flour, Sugar, Palm Oil†, Salt, Baking Soda), Glucose Syrup, Palm Oil†, Sugar, Butterfat, Nonfat Dry Milk, Whey Milk Powder, Cocoa Powder**, Salt, Sunflower and/or Canola Lecithin, Vanilla Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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