Is Little Soap Company Avocado Oil Bar Soap for Sensitive Skin Vegan?


Ingredients
Sodium Palmate (Sustainable Palm Oil), Sodium Palm Kernelate (Sustainable Palm Kernel Oil), Aqua (Water), Glycerin (naturally occurring), Persea Gratissima (Avocado), Sodium Citrate (Sodium Salt of Citric Acid), Tetrasodium Glutamate Dictate (naturally derived Preservative to aid stability), Citric Acid (Citric Acid), Sodium Chloride (Salt)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


