Is Little Soap Company Natural Bar Soap Cleansing Lemon Zest Vegetarian?

Ingredients

Sodium Palmate* (derived from Sustainable Palm Oil), Sodium Palm Kernelate* (derived from Sustainable Palm Kernel Oil), Aqua (Water), Glycerin* (derived from Sustainable Palm Oil), Limonene**, Parfum (blend made only of pure Essential Oils including Sweet Orange, Lemon, May Chang and Eucalyptus), Sodium Citrate (Sodium Salt derived from Citric Acid), Tetrasodium Glutamate Diacetate (naturally derived Preservative to aid stability), Citric Acid, Sodium Chloride (Salt), Citral**, * Made from 100% RSPO Certified Sustainable Palm Oil & Palm Kernel Oil, ** Allergen - Naturally occurring within the Essential Oils

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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