Is Little Soap Company Naturals Bar Soap Citrus & Lavender Vegetarian?
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Ingredients
Organic Sustainable Palm Oil (Sodium Palmate), Organic Coconut Oil (Sodium Cocoate), Water (Aqua), Naturally occurring Glycerin (Glycerine), Orange Essential Oil (Citrus Sinensis), Lavender Oil (Lavendula Angustifolia), Salt (Sodium Chloride), Citric Acid (Sodium Citrate) and naturally occurring within the Essential Oils Limonene and Linalool, Made with 85.8% Certified Organic Oils, The Oils are EcoCert and RSPO Certified Sustainable Palm Oils
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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