Is LITTLE STEPS® 2 Follow-on Baby Milk Ready Made Liquid Formula 6 Months+ 200ml Low FODMAP?
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Why it's not low FODMAP
- milk
- skimmed milk
- whey permeate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Skimmed Milk, Whey Permeate (Milk), Vegetable Oils (Sunflower, Rapeseed), Maltodextrin, Calcium Citrate, Emulsifier (Soya Lecithin), Potassium Citrate, Oil from The Microalgae Schizochytrium Sp.(DHA), Sodium Citrate, Vitamin C, Calcium Chloride, L-Isoleucine, Magnesium Citrate, L-Tryptophan, Ferrous Sulphate, Antioxidant (Tocopherol-Rich Extract), Zinc Sulphate, Vitamin E, Niacin, Pantothenic Acid, Copper Sulphate, Vitamin A, Thiamin, Vitamin B6, Manganese Sulphate, Potassium Iodide, Folic Acid, Sodium Selenate, Vitamin K, Vitamin D, Biotin, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
LITTLE STEPS® 2 Follow-on Baby Milk Ready Made Liquid Formula 6 Months+ 200ml is available at 1 retailer
About this product
Milk Substitute · Bottle, Liquid