Is Little Steps Organic Tomato Popcorn Puffs GERD Friendly?
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Why it's a maybe for GERD friendly
- organic tomato paste 3
organic tomato paste 3
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Corn 66%, Organic Whole Oat Flour 17%, Organic Sunflower Oil, Organic Tomato Paste 3.8%, Acidity Regulator (Calcium Carbonate), Organic Onion, Antioxidant (Tocopherol-Rich Extract), Thiamin (Vitamin B1)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Little Steps Organic Tomato Popcorn Puffs is available at 1 retailer
About this product
Snack · Pouch