Is LITTLE TOWN JERKY COMPANY, HARDWOOD SMOKED SNACK STICKS, FAJITA SEASONING, FAJITA SEASONING Low FODMAP?
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Ingredients
BEEF & PORK, WATER, SALT, CONTAINS 2% OR LESS: CITRIC ACID, CORN STARCH, DEXTROSE, HYDROLYZED VEGETABLE PROTEIN FROM SOY, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, PAPRIKA, SMOKE PHOSPHATE, SPICE OILS, SPICES, SUGAR, TREATED WITH A SOLUTION OF POTASSIUM SORBATE TO ENSURE FRESHNESS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.