Is Little Town Jerky Company Teriyaki Hardwood Smoked Snack Sticks, Teriyaki Hardwood Smoked Low FODMAP?
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Ingredients
BEEF & PORK, WATER, DEHYDRATED TERIYAKI(TERIYAKI SAUCE (SOY SAUCE (SOYBEANS, SALT, SUGAR), WINE, VINEGAR, SALT, ONION POWDER, SPICE EXTRACTIVES, GARLIC POWDER, SUCCINIC ACID), MALTODEXTRIN, SALT)) CONTAINS 2% OR LESS: BROWN SUGAR, CITRIC ACID, DEXTROSE, HYDROLYZED VEGETABLE PROTEIN FROM SOY, MAPLE SUGAR, MONOSODIUM GLUTAMATE, NATURAL SMOKE FLAVOR, NONFAT DRY MILK, SALT, SILICON DIOXIDE, SMOKE FLAVOR, SODIUM NITRITE, SODIUM PHOSPHATE, SPICE OILS, SPICES INCLUDING ONION & GARLIC, SUGAR. TREATED WITH A SOLUTION OF POTASSIUM SORBATE TO ENSURE FRESHNESS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.