Is Live Carb Smart English Muffins Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, modified wheat starch, wheat protein isolate, inulin, oat fiber, yeast, yellow corn flour, yellow cornmeal, sugar, salt, fumaric acid, calcium propionate (preservative), vinegar, soybean oil, potassium sorbate (preservative), maltodextrin, dextrose, corn starch, natural flavors, acetic acid, natamycin (preservative), ascorbic acid. Contains wheat ingredients. May contain sesame seeds.

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