Is Live Chef Easy Meal Kit - Italian 150g Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Textured Vegetable Protein Tvp (Defatted Soy Meal & Natural Caramel), Gravy Powder (Tapioca, Modified Tapioca Starch, Salt, Dehydrated Vegetables (Onion, Garlic), Vegetable (Canola) Oil, Hydrolysed Vegetable Protein, Caramel Powder, Rice Flour, Spice & Flavour), Yeast Extract, Tomato Powder, Onion Flakes, Oregano And Basil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Live Chef Easy Meal Kit - Italian 150g is available at 2 retailers
About this product
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