Is Live G Free Gluten Free Donuts Ginger Bread Gluten Free Donuts Ginger Bread Gluten Free?
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Ingredients
Gluten Free Flour (corn Starch, White Rice Flour, Tapioca Starch), Sugar, Water, Eggs, Confectioners Sugar (sugar, Corn Starch), Canola Oil, Molasses, Crystallized Ginger (ginger, Cane Sugar), Baking Powder (sodium Acid Pyrophosphate, Sodium Acid Bicarbonate, Monocalcium Phosphate, Corn Starch), Salt, Xanthan Gum, Sunflower Lecithin, Agar, Calcium Carbonate, Calcium Sulfate, Cinnamon, Ginger, Nutmeg, Natural Flavor. Contains: Eggs.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.