Is Live G Free Gluten Free Fully Cooked General Tso's Chicken Low FODMAP?

Ingredients

Tempura Chicken Breast [chicken Breast Meat, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening (cream Of Tartar, Sodium Bicarbonate), Sea Salt, Garlic Powder, Yeast Extract, Onion Powder, Egg White Powder. Fully Cooked In Vegetable Oil (canola)], Sauce [sugar, Water, Rice Vinegar, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Red Chili Garlic Paste (chili Peppers, Distilled Vinegar, Garlic, Salt), Corn Starch, Garlic Puree (ginger, Water, Citric Acid), Caramel Color, Spices, Yeast Extract, Salt, Onion Powder]. Contains Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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