Is Live G Free Gluten Free Turkey Flavored Stuffing Mix Gluten Free?


Ingredients
Calcium, Iron, Potassium, Gluten-free bread cubes (potato starch, white rice flour, eggs, sorghum flour, tapioca starch, brown rice flour, brown sugar, canola oil, sugar, yeast, salt, xanthan gum, egg whites, mixed tocopherols, guar gum, cellulose), gluten-free turkey flavored seasoning (brown rice flour, onion, corn syrup solids, salt, hydrolyzed corn protein, natural flavor, lactose, yeast extract, spices, turmeric (for color). Contains: egg, milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.