Is Live G Free Vegetable Egg Rolls GERD Friendly?
Description
Handheld frozen appetizers deliver a crisp golden exterior and a soft, slightly chewy interior with mild savory flavor. Commonly served as snacks, sides, or party finger food with dipping sauces. Reviewers often praise texture and convenience for quick meals while noting occasional variability in size and seasoning consistency and appearance.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- black pepper
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Handheld frozen appetizers deliver a crisp golden exterior and a soft, slightly chewy interior with mild savory flavor. Commonly served as snacks, sides, or party finger food with dipping sauces. Reviewers often praise texture and convenience for quick meals while noting occasional variability in size and seasoning consistency and appearance.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cabbage, Water, Rice Flour, Onion, Vermicelli (green Mung Beans, Water), Carrots, Corn Starch, Scallions, Contains Less Than 2% Of: Sesame Oil, Cane Sugar, Mushrooms, Eggs, Salt, Canola Oil, Ginger, Black Pepper, Yeast Extract, Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch And Monocalcium Phosphate). Contains: Soy, Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Frozen, Roll