Is live g free very berry Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

vitamin b1
natural flavors
vitamin b2
vegetable glycerin

vitamin b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

natural flavors

vitamin b2

vegetable glycerin

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Tapioca Syrup, Vegetable Glycerin, Rice Crisps (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Flour Mix (White Rice, Light Buckwheat, Millet), Brown Sugar, Cane Sugar, Safflower Oil, Date Paste, Rice Starch, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Flaxseed, Sunflower Seed Spread (Roasted Sunflower Seeds, Cane Sugar, Salt, Mixed Tocopherols), Quinoa, Puffed Amaranth, Freeze Dried Strawberries, Natural Flavors, Leavening (Baking Soda), Xanthan Gum, Salt, Malic Acid, Vanilla Extract, Vitamins And Minerals (Vitamin B3, Vitamin B2, Vitamin B6, Vitamin B1, Folic Acid)

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