Is LIVE REAL FARMS, ENERGY DRINK, STRAWBERRY BANANA, STRAWBERRY BANANA GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
green tea extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FRUIT JUICE BLEND (RECONSTITUTED JUICES OF GRAPE, APPLE, AND STRAWBERRY), LACTOSE FREE SKIM MILK, FILTERED WATER, BANANA PUREE, WHEY PROTEIN ISOLATE, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, VEGETABLE JUICE (COLOR), GREEN TEA EXTRACT, CITRIC ACID, VITAMIN C (ASCORBIC ACID), VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D3.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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