Is Livewires Low FODMAP?
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Ingredients
Sugars (sugar, corn glucose syrup), Wheat flour, Modified Corn starch, Vegetable fats (palm), Citric acid, Maltodextrin, Sodium citrate, Artificial flavours, Vegetable oil (coconut), Gelatin, Mono & diglycerides of fatty acids, Potassium sorbate, Allura red. Contains: Wheat. Ingrédients: Sucres (sucre, sirop de glucose de maïs), Farine de blé, Amidon de mais modifié, Graisses végétales (palme), Acide citrique, Maltodextrine, Citrate de sodium, Arômes artificiels, Huile végétale (coco), Gélatine, Mono & diglycerides d'acides gras, Sorbate de potassium, Rouge allura. Contient: Blé. ® is a registered trademark of /marque déposée de Tosuta International Sales Ltd. Nutrition Facts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.