Is Livewires Vegetarian?
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Ingredients
Sugars (sugar, corn glucose syrup), Wheat flour, Modified Corn starch, Vegetable fats (palm), Citric acid, Maltodextrin, Sodium citrate, Artificial flavours, Vegetable oil (coconut), Gelatin, Mono & diglycerides of fatty acids, Potassium sorbate, Allura red. Contains: Wheat. Ingrédients: Sucres (sucre, sirop de glucose de maïs), Farine de blé, Amidon de mais modifié, Graisses végétales (palme), Acide citrique, Maltodextrine, Citrate de sodium, Arômes artificiels, Huile végétale (coco), Gélatine, Mono & diglycerides d'acides gras, Sorbate de potassium, Rouge allura. Contient: Blé. ® is a registered trademark of /marque déposée de Tosuta International Sales Ltd. Nutrition Facts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.