Is Lizi's High Protein Chocolate & Peanut Granola 350g Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Oat Flakes (29%), Nuts (13%) [ Peanut Pieces, Almond Pieces, Walnut Pieces], Soya Protein Flakes (10%) ( Soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup), Soya Protein Crispies (10%) ( Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Concentrated Apple Juice, Pumpkin Seeds (6%), Chocolate Chunks (6%) (Sugar, Cocoa Mass**, Cocoa Butter**, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Rapeseed Oil, Oat Bran, Black Treacle, Chicory Fibre, Desiccated Coconut, Fructose, Natural Flavouring
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Pouch