Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Lizi's Granola Gluten Free Nuts & Seeds GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Gluten-free Oat Flakes (62%), Rapeseed Oil, Desiccated Coconut, Seeds (6%) [sunflower, Pumpkin, Golden Linseed], Nuts (6%) [cashew Nut Pieces, Walnut Pieces, Almond Pieces, Hazelnut Pieces], Fructose, Black Treacle, Chicory Fibre. Contains Cashew Nut, Walnut, Almond and Hazelnut.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Cereal · Granule, Dried

Flavor
SweetNutty
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The GoMeal Prep