Is Lizi's Granola Gluten Free Nuts & Seeds Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

gluten-free oat flakes

gluten-free oat flakes

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten-free Oat Flakes (62%), Rapeseed Oil, Desiccated Coconut, Seeds (6%) [sunflower, Pumpkin, Golden Linseed], Nuts (6%) [cashew Nut Pieces, Walnut Pieces, Almond Pieces, Hazelnut Pieces], Fructose, Black Treacle, Chicory Fibre. Contains Cashew Nut, Walnut, Almond and Hazelnut.

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