Is Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts Vegetarian?

Ingredients

Wholegrain _oat_ flakes, salted caramelised almonds (whole _almonds_, sugar, dextrose, salt), salted caramelised hazelnuts (_hazelnut_ halves, sugar, dextrose, salt), fructose, rapeseed oil, nuts (_cashew nut_ pieces, roasted _hazelnut_ halves), sea salted caramel flavoured fudge pieces (sugar, glucose syrup, fondant (sugar, glucose syrup, water), palm oil, powdered cellulose, sea salt, natural flavouring, sunflower lecithin, plain caramel), desiccated coconut, black treacle, salted caramel sauce (glucose syrup, water, sugar, coconut oil, coconut milk powder, maize starch, sunflower lecithin, pectins, salt, invert sugar, glucose syrup, salt, mono and diglycerides of fatty acids, natural flavouring), chicory fibre, sunflower seeds, natural flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

About this product

Cereal · Granule