Is VANILLA ALMOND WHOLE ROLLED OATS MIXED WITH VANILLA AND ALMONDS GRANOLA, VANILLA ALMOND Vegetarian?
Description
Sweet, aromatic cereal with toasted crunch and soft chew; offers crisp clusters alongside tender pieces. Commonly eaten for breakfast, stirred into bowls, used as topping for fruit, or an on-the-go snack. Reviewers often cite consistent crunch and pleasant aroma, noting occasional variability in cluster size, packaging freshness, and texture overall.
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Description
Sweet, aromatic cereal with toasted crunch and soft chew; offers crisp clusters alongside tender pieces. Commonly eaten for breakfast, stirred into bowls, used as topping for fruit, or an on-the-go snack. Reviewers often cite consistent crunch and pleasant aroma, noting occasional variability in cluster size, packaging freshness, and texture overall.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC SUGAR, ORGANIC CANOLA OIL, ORGANIC ALMONDS, ORGANIC GLUTEN FREE BROWN CRISP RICE (ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC RICE SYRUP, ORGANIC OAT FLOUR, ORGANIC MOLASSES, ORGANIC VANILLA, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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