Is Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT 8 oz, Certified Gluten Free, Keto, Paleo, Vegan and Non GMO Vegetarian?

Description
Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT is a popular product that has received positive feedback from consumers. People consider this granola to be delicious, drool-worthy, and addicting due to its great flavors. It is worth noting that this granola is PALEO and KETO certified, NON-GMO, and gluten-free. This product is suitable for vegans and offers the added benefits of MCT oil. With its quick and healthy nature, Purely Elizabeth offers a satisfying option for those seeking a nutritious and tasty granola.

Description
Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT is a popular product that has received positive feedback from consumers. People consider this granola to be delicious, drool-worthy, and addicting due to its great flavors. It is worth noting that this granola is PALEO and KETO certified, NON-GMO, and gluten-free. This product is suitable for vegans and offers the added benefits of MCT oil. With its quick and healthy nature, Purely Elizabeth offers a satisfying option for those seeking a nutritious and tasty granola.
Ingredients
Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Almonds, Organic Coconut Flakes, Almond Butter, Organic Medium-chain Triglyceride Oil from Coconuts, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Vanilla Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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