Is Purely Elizaeth Grain Free Granola Cinnamon Peanut Butter with MCT 8 oz Certified Gluten Free, Keto, Paleo, Vegan and Non GMO Vegetarian?
Description
Warm, spiced, nutty notes combine with crisp clusters and occasional chew, producing a satisfying mouthfeel; consumers often spoon it straight, sprinkle it over yogurt, oatmeal, or fruit, or fold it into baking. Reviewers commonly cite pronounced flavor and crunchy texture, and note versatility as a topping or quick snack option.
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Description
Warm, spiced, nutty notes combine with crisp clusters and occasional chew, producing a satisfying mouthfeel; consumers often spoon it straight, sprinkle it over yogurt, oatmeal, or fruit, or fold it into baking. Reviewers commonly cite pronounced flavor and crunchy texture, and note versatility as a topping or quick snack option.
Ingredients
Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Organic Coconut Flakes, Peanut Butter, Peanuts, Organic Almond Meal, Organic Medium-chain Triglyceride Oil from Coconuts, Organic Chia Seeds, Organic Cinnamon, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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