Is Purely Elizaeth Grain Free Granola Cinnamon Peanut Butter with MCT 8 oz Certified Gluten Free, Keto, Paleo, Vegan and Non GMO Vegan?
Description
Warm, spiced, nutty notes combine with crisp clusters and occasional chew, producing a satisfying mouthfeel; consumers often spoon it straight, sprinkle it over yogurt, oatmeal, or fruit, or fold it into baking. Reviewers commonly cite pronounced flavor and crunchy texture, and note versatility as a topping or quick snack option.
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Description
Warm, spiced, nutty notes combine with crisp clusters and occasional chew, producing a satisfying mouthfeel; consumers often spoon it straight, sprinkle it over yogurt, oatmeal, or fruit, or fold it into baking. Reviewers commonly cite pronounced flavor and crunchy texture, and note versatility as a topping or quick snack option.
Ingredients
Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Organic Coconut Flakes, Peanut Butter, Peanuts, Organic Almond Meal, Organic Medium-chain Triglyceride Oil from Coconuts, Organic Chia Seeds, Organic Cinnamon, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.