Is Purely Elizabeth Original Granola 10oz, Certified Gluten Free, Vegan, and Non GMO Vegan?
Description
Crisp, clustered texture offers a toasted, mildly sweet flavor with crunchy and chewy contrast; consumers commonly use it as a topping for yogurt, smoothie bowls, or as ready-to-eat cereal. Reviewers report consistent crunch and pleasant sweetness, while some note occasional clumping, a relatively high price, and praise the resealable packaging.
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Description
Crisp, clustered texture offers a toasted, mildly sweet flavor with crunchy and chewy contrast; consumers commonly use it as a topping for yogurt, smoothie bowls, or as ready-to-eat cereal. Reviewers report consistent crunch and pleasant sweetness, while some note occasional clumping, a relatively high price, and praise the resealable packaging.
Ingredients
Organic Gluten-Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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