Is VANILLA ALMOND WHOLE ROLLED OATS MIXED WITH VANILLA AND ALMONDS GRANOLA, VANILLA ALMOND Vegan?
Description
Sweet, aromatic cereal with toasted crunch and soft chew; offers crisp clusters alongside tender pieces. Commonly eaten for breakfast, stirred into bowls, used as topping for fruit, or an on-the-go snack. Reviewers often cite consistent crunch and pleasant aroma, noting occasional variability in cluster size, packaging freshness, and texture overall.
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Description
Sweet, aromatic cereal with toasted crunch and soft chew; offers crisp clusters alongside tender pieces. Commonly eaten for breakfast, stirred into bowls, used as topping for fruit, or an on-the-go snack. Reviewers often cite consistent crunch and pleasant aroma, noting occasional variability in cluster size, packaging freshness, and texture overall.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC SUGAR, ORGANIC CANOLA OIL, ORGANIC ALMONDS, ORGANIC GLUTEN FREE BROWN CRISP RICE (ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC RICE SYRUP, ORGANIC OAT FLOUR, ORGANIC MOLASSES, ORGANIC VANILLA, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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