Is Blue Diamond Almonds Almond Breeze Milk Unsweetened Vanilla 30 Calories - 64 Fl. Oz. Vegan?

Description
Overall, people seem to really enjoy the flavor and texture of Blue Diamond Almonds Milk. Many people say it is rich and smooth, without being chalky or separating. This makes it a great substitute for dairy or soy milk in many recipes. It is also free of many common allergens, including lactose, peanuts, gluten and eggs. Best of all, it has no saturated fat, cholesterol or MSG. This makes it a great choice for those watching their calorie intake or trying to eat a healthier diet. Whether you enjoy it on its own or in your favorite coffee or tea, Blue Diamond Almond Milk is delicious and nutritious.

Description
Overall, people seem to really enjoy the flavor and texture of Blue Diamond Almonds Milk. Many people say it is rich and smooth, without being chalky or separating. This makes it a great substitute for dairy or soy milk in many recipes. It is also free of many common allergens, including lactose, peanuts, gluten and eggs. Best of all, it has no saturated fat, cholesterol or MSG. This makes it a great choice for those watching their calorie intake or trying to eat a healthier diet. Whether you enjoy it on its own or in your favorite coffee or tea, Blue Diamond Almond Milk is delicious and nutritious.
Ingredients
Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Tapioca Starch, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2 And D-alpha-tocopherol (Natural Vitamin E)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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