Is Blue Diamond Almonds Almond Breeze Milk Unsweetened Vanilla 30 Calories - 64 Fl. Oz. Dairy Free?

Description
Overall, people seem to really enjoy the flavor and texture of Blue Diamond Almonds Milk. Many people say it is rich and smooth, without being chalky or separating. This makes it a great substitute for dairy or soy milk in many recipes. It is also free of many common allergens, including lactose, peanuts, gluten and eggs. Best of all, it has no saturated fat, cholesterol or MSG. This makes it a great choice for those watching their calorie intake or trying to eat a healthier diet. Whether you enjoy it on its own or in your favorite coffee or tea, Blue Diamond Almond Milk is delicious and nutritious.

Description
Overall, people seem to really enjoy the flavor and texture of Blue Diamond Almonds Milk. Many people say it is rich and smooth, without being chalky or separating. This makes it a great substitute for dairy or soy milk in many recipes. It is also free of many common allergens, including lactose, peanuts, gluten and eggs. Best of all, it has no saturated fat, cholesterol or MSG. This makes it a great choice for those watching their calorie intake or trying to eat a healthier diet. Whether you enjoy it on its own or in your favorite coffee or tea, Blue Diamond Almond Milk is delicious and nutritious.
Ingredients
Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Tapioca Starch, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2 And D-alpha-tocopherol (Natural Vitamin E)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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