Is Blue Diamond Almonds Almond Breeze Milk Unsweetened Vanilla 30 Calories - 64 Fl. Oz. Vegetarian?

Description
Overall, people seem to really enjoy the flavor and texture of Blue Diamond Almonds Milk. Many people say it is rich and smooth, without being chalky or separating. This makes it a great substitute for dairy or soy milk in many recipes. It is also free of many common allergens, including lactose, peanuts, gluten and eggs. Best of all, it has no saturated fat, cholesterol or MSG. This makes it a great choice for those watching their calorie intake or trying to eat a healthier diet. Whether you enjoy it on its own or in your favorite coffee or tea, Blue Diamond Almond Milk is delicious and nutritious.

Description
Overall, people seem to really enjoy the flavor and texture of Blue Diamond Almonds Milk. Many people say it is rich and smooth, without being chalky or separating. This makes it a great substitute for dairy or soy milk in many recipes. It is also free of many common allergens, including lactose, peanuts, gluten and eggs. Best of all, it has no saturated fat, cholesterol or MSG. This makes it a great choice for those watching their calorie intake or trying to eat a healthier diet. Whether you enjoy it on its own or in your favorite coffee or tea, Blue Diamond Almond Milk is delicious and nutritious.
Ingredients
Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Tapioca Starch, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2 And D-alpha-tocopherol (Natural Vitamin E)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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