Is Lizi's Granola Low Sugar Nuts & Seeds Nightshade Free?

Ingredients
Wholegrain Oat Flakes (67%), Nuts (10%) [Cashew Nut Pieces, Hazelnut Pieces, Walnut Pieces, Almond Pieces], Rapeseed Oil, Seeds (7%) [Sunflower, Pumpkin], Desiccated Coconut, Fructose, Black Treacle. The Oats used in this product are natural field Oats and may contain traces of Gluten from other Cereal crops. The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cereal · Granule


